Team Event 6

3 Rounds of:

 

20 HSPU

 

80 Double Unders

 

25/20/15 Sync Dumbell Snatch

 

25/20/15 Sync Dumbell Squats

 

4 Rounds Sandbag Carry 70/45kg

 

 

Timecap 15min

Vikt hantel:

Herr: 22,5/27,5/32,5

Dam: 15/17,5/20