Individuell Event 6

2 Rounds of:

 

15 HSPU

 

50 Double Unders

 

25/15  Dumbell Snatch  

 

25/15  Dumbell Squats  

 

2 Rounds Sandbag Carry 70/45kg

 

 

Timecap 13min

Vikter:

Herr 22,5/27,5

Dam 15/17,5