Individuell Event 6
2 Rounds of:
15 HSPU
50 Double Unders
25/15 Dumbell Snatch
25/15 Dumbell Squats
2 Rounds Sandbag Carry 70/45kg
Timecap 13min
Vikter:
Herr 22,5/27,5
Dam 15/17,5
Individuell Event 6
2 Rounds of:
15 HSPU
50 Double Unders
25/15 Dumbell Snatch
25/15 Dumbell Squats
2 Rounds Sandbag Carry 70/45kg
Timecap 13min
Vikter:
Herr 22,5/27,5
Dam 15/17,5