Team Event 7
For 5 cycles:
3min TC/ Cycle
1 min rest between
Varv 1:
5 Sandbags Over Shoulder
10 Sync Burpee To Plate
3 Muscle Up
5 Clean 60/45kg
Varv 2:
5 Sandbags Over Shoulder
10 Sync Burpee To Plate
6 Muscle Up
5 Clean 70/50kg
Varv 3:
5 Sandbags Over Shoulder
10 Sync Burpee To Plate
9 Muscle Up
5 Clean 80/55kg
Varv 4:
5 Sandbags Over Shoulder
10 Sync Burpee To Plate
12 Muscle Up
5 Clean 90/60kg
Varv 5:
5 Sandbags Over Shoulder
10 Sync Burpee To Plate
15 Muscle Up
5 Clean 100/65kg